Mushroom coffee review is a trendy beverage that blends the energizing qualities of traditional coffee with health-enhancing functional mushrooms. Medicinal mushrooms like Chaga, Cordyceps, Lion’s Mane, and Reishi are believed to have immune-boosting, metabolism-regulating, and anti-aging properties. Although mushroom-infused products have gained popularity for their wellness claims, well-designed clinical studies examining these claims are limited.
To make mushroom coffee, mushroom powder is often combined with regular coffee beans to create a lower-caffeine option that is usually sold in single-serve pods or bags. This can be a great choice for those who want to avoid high caffeine intake, as they can cause side effects like anxiety and rapid heart rate, especially in sensitive individuals. Many brands of mushroom coffee also contain ingredients like cinnamon, turmeric, sea salt, or MCT oil to add flavor and boost the potential benefits.
Mushroom Coffee Review: Taste, Benefits, and More
A popular brand of mushroom coffee is Four Sigmatic, which offers a range of different blends that are free from gluten, dairy, GMOs, and soy. Their Everyday Dose formula uses the highest-quality organic coffee beans and features two functional mushrooms. This formula is low in caffeine and includes adaptogens to support gut health, mood, and immunity.
Another popular option is the Mind+Body Booster from Four Sigmatic, which contains lion’s mane and Rhodiola to help you stay grounded and focused during stressful times. This blend has a medium-low caffeine content and is made with USDA organic coffee beans and extracts of reishi and chaga mushrooms. It also features the adaptogen Ashwagandha, which is known to support stress and mood regulation and may aid in sleep quality.